Whether you are looking to start a new workout routine, an avid exerciser, or do not know where to begin – we have a solution for you. We offer a wide array of fitness assessments to let an individual know where they are and to help the individual monitor progress. Our staff can use these assessments to design a specific workout program to meet the individual’s goals. This is a great way to learn how to work out safely and effectively in a 1 on 1 training format. All these services are included in your membership cost.
Group Fitness is a great platform for individuals to stay active. They offer a motivating team atmosphere, and can help keep your workout new and fresh. At the Wellness Center we offer a wide variety of classes and class formats – all taught by certified instructors. There is no registration for classes on the schedule, and the classes are included in your membership cost.
Group Fitness Classes @ the AWC are TBD.
Want to know when Group Fitness Classes change or when we are running a new Group Fitness Incentive? Click below to submit your E-mail.
The Fit Start program is an opportunity for members, ages 13-15, to utilize the weight room at the Honda Wellness Centers before they turn 16. A participant must complete the following components to complete the Fit Start Program:
At the Wellness Center we offer different programming throughout the year to meet the needs of our members.
To ensure all participants a safe and enjoyable atmosphere, we ask that all members familiarize and abide by the following rules and regulations when in the weight room.