Seasonal transitions — summer vacation to the start of the new school year, fall to winter, winter to spring — all are great times to pause and reflect on your routines and habits. Join HealthFitness Coach Madeline to discuss best practices towards new habits and a new you!
When: Thursday, August 13th, 2026
Time: Time: 12 pm ET/11 am CT/10 am MT/ 9 am PT
It’s a 4-week wellness challenge designed to help you beat the summer heat, stay energized throughout the workday, and take care of your physical and mental health.
Check off a square when you complete a wellness action between August 3rd-28th (Like trying a new grilled vegetable or taking a sunset stroll!). Every BINGO is an entry for a drawing for a prize!
