Programming @ the Wellness Centers!

Presented by The Honda Wellness Centers

Group Exercise

Virtual Offerings

The Honda Wellness Center offers group exercise classes that members can do remotely – most without any equipment necessary.  Click the button below to see what classes are currently being offered:

On-site Classes

On-site group exercise classes are back!  Each location has a unique class schedule.  Please click the button below to access each site’s class schedule!

 

It’s time to push past your limits and Go For Gold! In this program your goal is to earn as many points as you can by the end of the program.

How to earn points:

  • Attend a Honda Wellness Center group exercise class (1 point)
  • Complete a weekly workout (1 point)
  • Submit the final Olympic sentence at the end of the program. Words will be given out during group exercise classes (3 points)
  • Provide a testimonial (5 points)

Point system:

  • Bronze: 5-20 points
  • Silver: 21- 40 points
  • Gold: 41 + points

Eat Well – Cooking 101

  • Program Name: Eat Well & Cooking 101
  • Dates: June 14-July 16 (5-week program)
  • Registration Dates: May 24-June 18
  • Goal: Help participants build healthy eating habits and ultimately help make healthy cooking and eating easier and fun!
  • Wellness Center membership IS required (there is no program fee to participate)
  • This is a virtual program so there will be no on-site classes or requirements. Participants receive a program manual that they follow on their own time, and at their own pace. It includes weekly education components, learning activities, and weekly virtual chats to touch base with the RDN & fellow participants.

Calming Creations

Virtual Art Classes

NO CLASS FOR JULY – CHECK BACK SOON FOR THE NEXT REGISTRATION!

Note: If you do not have items, you are welcome to join and watch.

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