Join Us for the Healthy Families Workshop Series!
Looking for fun, simple ways to support your family’s health and well-being? Our free 3-part workshop series covers it all—fitness, nutrition, and mental wellness. Each 45-minute session is packed with practical tips for busy families, engaging activities, and expert guidance.
Fitting in Fitness – May 15 at 12:00 PM or 4:00 PM
Nutrition with Kids – May 22 at 12:00 PM or 4:00 PM
Family Well-Being – May 29 at 12:00 PM or 4:00 PM
Open to all families — no registration fee!
Held on Microsoft Teams
Come learn, connect, and grow together as a family!
For more information, contact Mike Hawkey:
Our virtual fitness solution at the Wellness Centers. HealthFitness360 is a new app for your smart phone to allow you to access both live and on-demand classes, making it easier for you to stay focused on your goals! Continue learning with HealthFitness360 through a wide variety of on-demand educational videos at your fingertips!