Programming @ the Wellness Centers!

Presented by The Honda Wellness Centers

REC LEAGUES – SUMMER SESSION 1

You can register for Softball and/or Volleyball.

    • Softball 10v10 (min 15): @ ADC Rec Center on Tuesdays/Thursdays
    • Volleyball 6v6 (min 10): @ Watson Wellness Center on Wednesdays

Leagues will run from June 4th to July 10th. (NO GAMES shutdown week)

    • 4 weeks regular season play and 1 tournament week (after shutdown)
    • All games will begin at or after 4:45 pm and will be finished before 7pm

Captains will register their WHOLE teams with a team name.

    • If you don’t have the roster minimum, free agents may be added to your team to meet requirements

Free Agents (players without teams) will register themselves and put Free Agent in the “team name” section

    • Free agents will be assigned to teams on a first come, first serve basis

Non members will need to pay the $3 daily guest fee when participating in ANY Wellness Center Recreation Leagues.

Made to Move

THE MADE TO MOVE PROGRAM UTILIZES ASSISTED STRETCHING AND CORRECTIVE EXERCISE TO ALLEVIATE CHRONIC TIGHTNESS, IMPROVE OVERALL MOBILITY, AND CORRECT MUSCLE IMBALANCES.

 

For more information, contact Mike Hawkey:

 

Wellness Badges of Achievement

 

Do you use any apps or other programs where you can earn badges like Apple Watch or for learning Spanish on Duolingo?

The Wellness Centers are introducing an opportunity to show up and show off with the Wellness Badges of Achievement! This quarterly program gives everyone an opportunity to participate and get their name on the board for working on their fitness and wellness.

Going along with the Honda Ki, we are starting this program in Q1 (April) and running it through the end of June. You can earn badges for checking into a wellness center, swimming laps in the pool, or winning the recreation league, just to name a few. Check out the bulletin boards at your local wellness center to learn about all of the badge opportunities and to start tracking your activity today!

HealthFitness360

Our new virtual fitness solution will launch at the Wellness Centers on September 18. HealthFitness360 is a new app for your smart phone to allow you to access both live and on-demand classes, making it easier for you to stay focused on your goals! Continue learning with HealthFitness360 through a wide variety of on-demand educational videos at your fingertips!

 

 

 

 

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