Building Healthy Households Virtual Workshop

Join Us for the Healthy Families Workshop Series!
Looking for fun, simple ways to support your family’s health and well-being? Our free 3-part workshop series covers it all—fitness, nutrition, and mental wellness. Each 45-minute session is packed with practical tips for busy families, engaging activities, and expert guidance.

Fitting in Fitness – May 15 at 12:00 PM or 4:00 PM
Nutrition with Kids – May 22 at 12:00 PM or 4:00 PM
Family Well-Being – May 29 at 12:00 PM or 4:00 PM

Open to all families — no registration fee!

Held on Microsoft Teams

Come learn, connect, and grow together as a family!

Register Here

Made to Move

THE MADE TO MOVE PROGRAM UTILIZES ASSISTED STRETCHING AND CORRECTIVE EXERCISE TO ALLEVIATE CHRONIC TIGHTNESS, IMPROVE OVERALL MOBILITY, AND CORRECT MUSCLE IMBALANCES.

For more information, contact Mike Hawkey:

Email Mike Hawkey

HealthFitness360

Our virtual fitness solution at the Wellness Centers. HealthFitness360 is a new app for your smart phone to allow you to access both live and on-demand classes, making it easier for you to stay focused on your goals! Continue learning with HealthFitness360 through a wide variety of on-demand educational videos at your fingertips!

Programming @ the Wellness Centers!

Presented by The Honda Wellness Centers