The Activity Center - TMP-O

The Activity Center is open 24 hours a day Monday - Friday, We are staffed from 5AM - 10PM

Hours of Operation
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Fitness
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Health & Nutrition
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Membership

MEET THE DIETITIAN

Laura Black, RDN, LD

Join Laura in the TMP-O Activity Center…

Nutrition Q&A’s, Helpful tips, Learn about our nutrition services, Fun giveaways, &more!

Wednesday Sept 22 at 2:30pm-4:30pm

 

WALK THIS WAY!

The TMP-O Activity Center has a indoor walking track! An indoor track is a great way to get in a walking or running workout away from the weather without having to resort to using a treadmill.
When using the middle of the track, 17 laps = 1 Mile
When using the Inside of the track, 18 laps = 1 Mile

Rules/Regulations

  • Street, Work & dark Soled shoes not permitted on walking track.
  • Slower traffic must use the inside of the track.
  • Play equipment is not permitted on the track.
  • Climbing/Hanging on rails is strictly prohibited.

FITNESS

Our fitness staff is here to serve you.  Your Success…Is our Goal.  We offer a wide array of services to meet the needs and goals of our members.

  • Fitness Assessments
  • Fitness Training
  • Group Fitness (Coming Soon)

HEALTH PROMOTION AND NUTRITION

  • Nutrition Consultations
  • Healthy Bites E-Newsletter
  • Program Registration
  • Meet the Staff
  • Contact Information

Looking for the Prevention Intervention Team?
PIT