Group Fitness is a great platform for individuals to stay active. They offer a motivating team atmosphere, and can help keep your workout new and fresh. The Honda Wellness Center is bringing Group Exercise to you virtually! No equipment needed.
We are pivoting a bit with the eNewsletter. It is now being released once a week on Mondays. See attached for the first edition! We are also sending a weekly workout program on Fridays. This workout program is designed for the following week to give you time to plan accordingly over the weekend. To receive the newsletter by email, click the button below.
To ensure all participants a safe and enjoyable atmosphere, we ask that all members familiarize and abide by the following rules and regulations when in the weight room.