Alex Medel

Program Coordinator
Fitness and Recreation

Alex Medel: Fitness & Recreation Program Coordinator

School: California State University, Northridge

Degree: B.S. in Kinesiology (Exercise Science)

Certifications:

  • ACSM Certified Personal Trainer (ACSM-CPT)
  • AFAA/NASM Certified Indoor Cycling Instructor
  • AFAA/NASM Certified Group Fitness Instructor

What inspired you to work in Wellness/Fitness?  
My philosophy is simple: health is wealth. Taking care of your body is one of the best forms of self-love, and that belief drives my passion for wellness.

What do you enjoy most about working at the Wellness Center?

I love supporting and motivating members and being a positive part of someone’s day.

Favorite way to stay active or healthy?  

– Spending time outdoors on the weekends and trying new fitness classes. Everything from Cyclebar spin and Barry’s bootcamp to mat and Lagree Pilates– I love it all!

Fun Fact About You: 

– Lately, I’ve been enjoying outdoor time by rollerblading with my husband and playing Pokémon GO.

Go-To Pump-Up Song or Motivation Boost:  

A mix of EDM, 2000s hip-hop, and K-pop girl groups always gets me energized!

 

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