Alex Medel
Alex Medel: Fitness & Recreation Program Coordinator
School: California State University, Northridge
Degree: B.S. in Kinesiology (Exercise Science)
Certifications:
- ACSM Certified Personal Trainer (ACSM-CPT)
- AFAA/NASM Certified Indoor Cycling Instructor
- AFAA/NASM Certified Group Fitness Instructor
What inspired you to work in Wellness/Fitness?
– My philosophy is simple: health is wealth. Taking care of your body is one of the best forms of self-love, and that belief drives my passion for wellness.
What do you enjoy most about working at the Wellness Center?
– I love supporting and motivating members and being a positive part of someone’s day.
Favorite way to stay active or healthy?
– Spending time outdoors on the weekends and trying new fitness classes. Everything from Cyclebar spin and Barry’s bootcamp to mat and Lagree Pilates– I love it all!
Fun Fact About You:
– Lately, I’ve been enjoying outdoor time by rollerblading with my husband and playing Pokémon GO.
Go-To Pump-Up Song or Motivation Boost:
– A mix of EDM, 2000s hip-hop, and K-pop girl groups always gets me energized!