It’s never too late to be healthy. “Saying you’re not flexible enough for a yoga class is like saying you’re too dirty to take a bath.”
DEGREE(S) & SCHOOL:
Bachelors in Exercise Science from Slippery Rock University and Masters in Health and Physical Activity from the University of Pittsburgh
ACE Group Exercise Instructor, ACE Senior Fitness Specialist, 200hr Certified Yoga Teacher
A FUN FACT ABOUT ME: I lived in North Dakota for 6 years before coming back to my home state of Ohio.