Sugar Shred Challenge

Three weeks. One SWEET transformation.

Discover a healthier way to enjoy your sweet side. Learn to spot hidden sugars, make mindful swaps and feel the energy that comes from fueling your body well.

Challenge highlights:

• Weekly themes and handouts
• Helpful tips, tricks and tasty recipes
• Tracker to log progress and celebrate wins
• Certificate of Completion and enter into a drawing for prizes!

April 6th-30th

Sign Up Today!

For additional information, contact Olivia Rump

WWC Try-Athlon

Have you ever completed a triathlon? Have you ever wanted to?? Join our 3-week self-paced Triathlon. Choose one of three options and complete at your own pace over 3 weeks!

Olympic: 1 mile swim, 6 mile run/walk, 24 mile bike

Ironman: 2.6 mile swim, 26 mile run/walk, 110 mile bike

Ultra Ironman: 5.2 mile swim, 52 mile run/walk, 220 mile bike

Completion of a triathlon will earn an entry into a drawing for a prize at the end of the program! 1 entry for completing an Olympic triathlon, 2 entries for completing an Ironman triathlon, and 3 entries for completing an Ultra Ironman triathlon!

April 6th-24th

Registration is NOT necessary but click below to track your progress with our form. We also have slips for manual tracking set up in the main hallway at WWC!

Track Your Progress Here

For additional information, contact Jake Burns

Check out the Ohio Leagues + Recreation page

HWC Leagues and Recreation provides Honda Wellness Center members and guests in Ohio with organized sports leagues and recreational opportunities that promote wellness, teamwork, and active lifestyles. Everything is coordinated by Leagues and Recreation Coordinator Charlie Daily to ensure a fun, structured, and engaging experience.

Check It Out!

Made to Move

THE MADE TO MOVE PROGRAM UTILIZES ASSISTED STRETCHING AND CORRECTIVE EXERCISE TO ALLEVIATE CHRONIC TIGHTNESS, IMPROVE OVERALL MOBILITY, AND CORRECT MUSCLE IMBALANCES.

For more information, contact Mike Hawkey:

Email Mike Hawkey