Programming @ the Wellness Centers!

Presented by The Honda Wellness Centers

Smart Snacking Cooking Class

Teach participants how to build snacks that:
✔ keep energy steady
✔ prevent overeating later
✔ provide real nutrition

Watson Wellness Center (Marysville, OH): March 19th @3:30
Associate Wellness Center (Anna, OH): March 26th @3:30

Cost: $10/person

For additional information, contact Olivia Rump

 

 

   

 

Nutrition for your Workout

JOIN US for a virtual webinar all about fueling your workouts! Learn how to build meals and snacks that help you feel energized and perform your best.

March 17th from 1-1:30 EST

For additional information, contact Olivia Rump

 

Check out the Ohio Leagues + Recreation page

HWC Leagues and Recreation provides Honda Wellness Center members and guests in Ohio with organized sports leagues and recreational opportunities that promote wellness, teamwork, and active lifestyles. Everything is coordinated by Leagues and Recreation Coordinator Charlie Daily to ensure a fun, structured, and engaging experience.

Made to Move

THE MADE TO MOVE PROGRAM UTILIZES ASSISTED STRETCHING AND CORRECTIVE EXERCISE TO ALLEVIATE CHRONIC TIGHTNESS, IMPROVE OVERALL MOBILITY, AND CORRECT MUSCLE IMBALANCES.

 

For more information, contact Mike Hawkey:

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