Program ends Nov. 22, Registration: Sept. 2 – Sept. 20, Pre-Assessments: Sept 16 – Sept. 20
Whether you are looking to start a new workout routine, an avid exerciser, or do not know where to begin – we have a solution for you. We offer a wide array of fitness assessments to let an individual know where they are and to help the individual monitor progress. Our staff can use these assessments to design a specific workout program to meet your individual goals. This is also a great way to learn how to work out safely and effectively in a 1 on 1 or small group training format. All these services are included in your membership cost.
If you have questions or would like to set up an appointment, please call 937-645-8777 or fill out the request form.
Group Fitness is a great platform for individuals to stay active. They offer a motivating team atmosphere, and can help keep your workout new and fresh. At the Wellness Center we offer a wide variety of classes and class formats – all taught by certified instructors. There is no registration for classes on the schedule, and the classes are included in your membership cost.
The Fit Start program is an opportunity for members, ages 13-15, to utilize the weight room at the Honda Wellness Centers before they turn 16. A participant must complete the following components to complete the Fit Start Program:
This is your one stop shop for fitness assessment paperwork. Whether you are looking for a Medical Clearance Form or a PAR-Q form you can find it here.
To ensure all participants a safe and enjoyable atmosphere, we ask that all members familiarize and abide by the following rules and regulations when in the weight room.