Mason Poland

Fitness Staff
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MY PHILOSOPHY:

There is no magic pill or secret formula that will give you  the results you desire. Training with a purpose no matter what it is,  will give you the motivation you need to help get you through tough times. Having a positive attitude while believing in yourself combined with consisntansy, dicipline and hard work will help you reach the goals you have set for yourself. Always remember no matter what, a little bit of something is better than nothing.

 

DEGREE(S) & SCHOOL:

Education/School: Wilmington College

Degree: Bachelor of Sports Management Concentration In wellness

Minor: Coaching

CERTIFICATIONS:

 ACE Certified Personal Trainer
CPR/AED Certified

 

A FUN FACT ABOUT ME:

I played outside linebacker and tight end at Wilimington College, I also ran indoor and outdoor track in the 4×100 relay and 400 meter Hurddles. Went to states twice in track and placed in the 4×100 abd 4×400 relays.

I have been the head coach of the Mechanicsburg 5th-6th grade varisty football team for two seasons.