There is no magic pill or secret formula that will give you the results you desire. Training with a purpose no matter what it is, will give you the motivation you need to help get you through tough times. Having a positive attitude while believing in yourself combined with consisntansy, dicipline and hard work will help you reach the goals you have set for yourself. Always remember no matter what, a little bit of something is better than nothing.
DEGREE(S) & SCHOOL:
Education/School: Wilmington College
Degree: Bachelor of Sports Management Concentration In wellness
ACE Certified Personal Trainer
A FUN FACT ABOUT ME:
I played outside linebacker and tight end at Wilimington College, I also ran indoor and outdoor track in the 4×100 relay and 400 meter Hurddles. Went to states twice in track and placed in the 4×100 abd 4×400 relays.
I have been the head coach of the Mechanicsburg 5th-6th grade varisty football team for two seasons.