Kristen Wakeford

Rec Center Program Manager
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MY PHILOSOPHY:

Staying disciplined is the key to success in your fitness journey! As a personal trainer, I will be the additional accountability & discipline that you need to help you reach your fitness goals. Don’t wait until tomorrow, next week or next year. Start your journey to greatness NOW!

 EDUCATIONS & CERTIFICATIONS:

  • The Ohio State University – Bachelor of Science in Exercise Science Education
  • ACSM Certified Personal Trainer
  • TRX Suspension Specialist
  • CPR/AED and First Aid Certified
  • Fusionetics Movement Efficiency Specialist

SPECIALTIES:

  • High Intensity Interval Training, Strength Training & TRX Suspension

A FUN FACT ABOUT ME:

  • In August 2021, I ran my fastest mile at a 5:19 pace!