Education and Certifications
School: Bowling Green State University
Degree: Bachelor of Science in Education and Human Development
Concentration: Exercise Science
Minor: Health Promotion
Certifications: ACSM Certified Personal Trainer
Fusionetics Movement Efficiency Specialist
CPR/AED and First Aid Certified
The health and fitness field has been a leading inspiration for me since I was in high school. By teaching classes and training clients, I have gained a wealth of knowledge and experience that I put forth in my job every day. My personal journey through fitness has made me well rounded and relatable to anyone that walks in our doors. My goal is to always encourage and build confidence in you with exercises to make you better than you were yesterday.
Strength training, injury prevention, and functional fitness.
When I was 3 and my brother was 5 years old, we were playing in a hotel while on vacation in Mackinac Island. As we were going into the doors, I got the tip of my thumb stuck and nearly severed it completely off. Luckily there was a pediatric hand surgeon working on the island. I took the one and only ambulance on the island to the hospital where he saved my thumb.