Chris Farrell

MY PHILOSOPHY:

Fitness is more than looking good on the outside. The goal is to feel good on the inside as well.  You can achieve internal motivation by giving 100% effort into everything you do.  Wake up every day eager to take on challenges that come your way and focus on being better than you were yesterday.  My goal as a trainer is to come along side of you and help identify what you enjoy so we can foster improved health from the inside out.

DEGREE(S) & SCHOOL:

Wright State University, Dayton Ohio

Bachelor of Education with a focus in Sports Science

CERTIFICATIONS:

ACE Certified Personal Trainer

CPR/AED and First Aid Certified

A FUN FACT ABOUT ME:

I have played soccer since the age of 5 and am very passionate about the sport.  I hope to coach a soccer team sometime in the near future.  Also, I am a huge Iron Man fan!