Programming @ the Wellness Centers!

Presented by The Honda Wellness Centers

What’s What About Winter Blues?

In just 15 minutes, discover how seasons affect mood and why for some feeling down is only part of the story — at our next What’s What meet up! Free. Fun. Short.

A unique 4-week program that teaches you how to manage stress and anxiety to minimize it’s impact on your life. This program is designed for you to take a break and stress less.

NOVEMBER 15 – DECEMBER 10

A BIG Thank You to all who participated in the Attitude of Gratitude Challenge! Please enjoy this word bubble from some of the responses we received. We hope this experience was positive for all!

Group Exercise

Virtual Offerings

The Honda Wellness Center offers group exercise classes that members can do remotely – most without any equipment necessary.  Click the button below to see what classes are currently being offered:

8 week beginner 5k training program!

This program is designed to help you prepare for a 5k (3.1 miles) or 4 mile race by the end of November.

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